the body is strange. I had my frisbe tournament yesterday. I felt better in the fourth game than I’ve ever felt in the fourth game of a tournament day. fresh as the morning dew. I could have played another couple games.

usually at some point in the fourth game, I hit a wall. legs no longer respond well.

today I’m not sore at all. my legs don’t even feel tight.

I’ve been going to the gym a lot in the last few weeks, but that wouldn’t normally make so much of a difference. I’ve only been doing lower body stuff 1-2 times a week.

meanwhile, I’ve had a little trouble going up and down stairs for the past week. something is a little sprained in my knee. apparently it is sprained in a very specific way that only affects stair climbing and not running. the knee is no better or worse on the stairs today than it was before the tournament yesterday.

sometimes when I come home via the back yard… like when I arrive via car… the kittens are there, playing. when I approach, they sometimes hide, but sometimes just freeze and look up at me. they seem like figments of my imagination. but they really are there. I took a picture of them and posted the picture on my blog, so they must be real.